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How many calories do yo burn while 4 hours and 53 minutes of Badminton ?
Calories burned: | 53,387 |
Total duration: | 7493 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 7493 minutes of Squash
- 7493 minutes of Table tennis (Ping pong)
- 7493 minutes of Tennis
- 7493 minutes of Tennis
7493 minutes of regularly doing Badminton will not only help you burn 53,387 calories but also raise your Metabolic Rate up to 56,353 kcal if you are a man and 55,808 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 53387 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2135 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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