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How many calories do yo burn while 4 hours and 40 minutes of Badminton ?
Calories burned: | 73,191 |
Total duration: | 7480 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 7480 minutes of Squash
- 7480 minutes of Table tennis (Ping pong)
- 7480 minutes of Tennis
- 7480 minutes of Tennis
7480 minutes of regularly doing Badminton will not only help you burn 73,191 calories but also raise your Metabolic Rate up to 76,157 kcal if you are a man and 75,612 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 73191 calories during your workout which is an equal amount of calories that are in:
- 862 apples
- 2926 Carrot
- 340 Doughnut
- 199 Hamburger
- 287 Candy bar (chocolate)
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