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How many calories do yo burn while 4 hours and 28 minutes of Badminton ?
Calories burned: | 63,141 |
Total duration: | 7468 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7468 minutes of Squash
- 7468 minutes of Table tennis (Ping pong)
- 7468 minutes of Tennis
- 7468 minutes of Tennis
7468 minutes of regularly doing Badminton will not only help you burn 63,141 calories but also raise your Metabolic Rate up to 66,107 kcal if you are a man and 65,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 63141 calories during your workout which is an equal amount of calories that are in:
- 743 apples
- 2525 Carrot
- 293 Doughnut
- 172 Hamburger
- 248 Candy bar (chocolate)
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