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How many calories do yo burn while 4 hours and 15 minutes of Badminton ?
Calories burned: | 26,204 |
Total duration: | 7455 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 7455 minutes of Squash
- 7455 minutes of Table tennis (Ping pong)
- 7455 minutes of Tennis
- 7455 minutes of Tennis
7455 minutes of regularly doing Badminton will not only help you burn 26,204 calories but also raise your Metabolic Rate up to 29,170 kcal if you are a man and 28,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 26204 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1048 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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