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How many calories do yo burn while 4 hours and 14 minutes of Badminton ?
Calories burned: | 30,449 |
Total duration: | 7454 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 7454 minutes of Squash
- 7454 minutes of Table tennis (Ping pong)
- 7454 minutes of Tennis
- 7454 minutes of Tennis
7454 minutes of regularly doing Badminton will not only help you burn 30,449 calories but also raise your Metabolic Rate up to 33,415 kcal if you are a man and 32,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30449 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1217 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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