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How many calories do yo burn while 3 hours and 11 minutes of Badminton ?
Calories burned: | 56,171 |
Total duration: | 7391 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7391 minutes of Squash
- 7391 minutes of Table tennis (Ping pong)
- 7391 minutes of Tennis
- 7391 minutes of Tennis
7391 minutes of regularly doing Badminton will not only help you burn 56,171 calories but also raise your Metabolic Rate up to 59,137 kcal if you are a man and 58,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 56171 calories during your workout which is an equal amount of calories that are in:
- 661 apples
- 2246 Carrot
- 261 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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