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How many calories do yo burn while 3 hours of Badminton ?
Calories burned: | 56,088 |
Total duration: | 7380 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7380 minutes of Squash
- 7380 minutes of Table tennis (Ping pong)
- 7380 minutes of Tennis
- 7380 minutes of Tennis
7380 minutes of regularly doing Badminton will not only help you burn 56,088 calories but also raise your Metabolic Rate up to 59,054 kcal if you are a man and 58,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 56088 calories during your workout which is an equal amount of calories that are in:
- 660 apples
- 2243 Carrot
- 260 Doughnut
- 153 Hamburger
- 220 Candy bar (chocolate)
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