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How many calories do yo burn while 21 hours and 23 minutes of Badminton ?
Calories burned: | 54,597 |
Total duration: | 7043 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7043 minutes of Squash
- 7043 minutes of Table tennis (Ping pong)
- 7043 minutes of Tennis
- 7043 minutes of Tennis
7043 minutes of regularly doing Badminton will not only help you burn 54,597 calories but also raise your Metabolic Rate up to 57,563 kcal if you are a man and 57,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 54597 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2183 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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