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How many calories do yo burn while 21 hours and 5 minutes of Badminton ?
Calories burned: | 53,390 |
Total duration: | 7025 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 7025 minutes of Squash
- 7025 minutes of Table tennis (Ping pong)
- 7025 minutes of Tennis
- 7025 minutes of Tennis
7025 minutes of regularly doing Badminton will not only help you burn 53,390 calories but also raise your Metabolic Rate up to 56,356 kcal if you are a man and 55,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 5 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 53390 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2135 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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