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How many calories do yo burn while 11 hours and 35 minutes of Badminton ?
Calories burned: | 4,489 |
Total duration: | 695 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 695 minutes of Squash
- 695 minutes of Table tennis (Ping pong)
- 695 minutes of Tennis
- 695 minutes of Tennis
695 minutes of regularly doing Badminton will not only help you burn 4,489 calories but also raise your Metabolic Rate up to 7,455 kcal if you are a man and 6,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 35 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4489 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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