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How many calories do yo burn while 11 hours and 31 minutes of Badminton ?
Calories burned: | 4,463 |
Total duration: | 691 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 691 minutes of Squash
- 691 minutes of Table tennis (Ping pong)
- 691 minutes of Tennis
- 691 minutes of Tennis
691 minutes of regularly doing Badminton will not only help you burn 4,463 calories but also raise your Metabolic Rate up to 7,429 kcal if you are a man and 6,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4463 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 178 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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