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How many calories do yo burn while 11 hours and 9 minutes of Badminton ?
Calories burned: | 4,385 |
Total duration: | 669 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 669 minutes of Squash
- 669 minutes of Table tennis (Ping pong)
- 669 minutes of Tennis
- 669 minutes of Tennis
669 minutes of regularly doing Badminton will not only help you burn 4,385 calories but also raise your Metabolic Rate up to 7,351 kcal if you are a man and 6,806 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4385 calories during your workout which is an equal amount of calories that are in:
- 52 apples
- 175 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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