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How many calories do yo burn while 10 hours and 39 minutes of Badminton ?
Calories burned: | 4,492 |
Total duration: | 639 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 639 minutes of Squash
- 639 minutes of Table tennis (Ping pong)
- 639 minutes of Tennis
- 639 minutes of Tennis
639 minutes of regularly doing Badminton will not only help you burn 4,492 calories but also raise your Metabolic Rate up to 7,458 kcal if you are a man and 6,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 39 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4492 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 180 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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