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How many calories do yo burn while 5 hours and 46 minutes of Badminton ?
Calories burned: | 52,206 |
Total duration: | 6106 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 6106 minutes of Squash
- 6106 minutes of Table tennis (Ping pong)
- 6106 minutes of Tennis
- 6106 minutes of Tennis
6106 minutes of regularly doing Badminton will not only help you burn 52,206 calories but also raise your Metabolic Rate up to 55,172 kcal if you are a man and 54,627 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 46 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 52206 calories during your workout which is an equal amount of calories that are in:
- 615 apples
- 2087 Carrot
- 242 Doughnut
- 142 Hamburger
- 205 Candy bar (chocolate)
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