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How many calories do yo burn while 4 hours and 45 minutes of Badminton ?
Calories burned: | 22,971 |
Total duration: | 6045 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 6045 minutes of Squash
- 6045 minutes of Table tennis (Ping pong)
- 6045 minutes of Tennis
- 6045 minutes of Tennis
6045 minutes of regularly doing Badminton will not only help you burn 22,971 calories but also raise your Metabolic Rate up to 25,937 kcal if you are a man and 25,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 4 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22971 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 918 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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