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How many calories do yo burn while 4 hours and 35 minutes of Badminton ?
Calories burned: | 21,786 |
Total duration: | 6035 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 6035 minutes of Squash
- 6035 minutes of Table tennis (Ping pong)
- 6035 minutes of Tennis
- 6035 minutes of Tennis
6035 minutes of regularly doing Badminton will not only help you burn 21,786 calories but also raise your Metabolic Rate up to 24,752 kcal if you are a man and 24,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21786 calories during your workout which is an equal amount of calories that are in:
- 257 apples
- 871 Carrot
- 101 Doughnut
- 59 Hamburger
- 86 Candy bar (chocolate)
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