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How many calories do yo burn while 4 hours and 19 minutes of Badminton ?
Calories burned: | 53,749 |
Total duration: | 6019 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 6019 minutes of Squash
- 6019 minutes of Table tennis (Ping pong)
- 6019 minutes of Tennis
- 6019 minutes of Tennis
6019 minutes of regularly doing Badminton will not only help you burn 53,749 calories but also raise your Metabolic Rate up to 56,715 kcal if you are a man and 56,170 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 53749 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2149 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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