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How many calories do yo burn while 4 hours and 16 minutes of Badminton ?
Calories burned: | 28,576 |
Total duration: | 6016 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 6016 minutes of Squash
- 6016 minutes of Table tennis (Ping pong)
- 6016 minutes of Tennis
- 6016 minutes of Tennis
6016 minutes of regularly doing Badminton will not only help you burn 28,576 calories but also raise your Metabolic Rate up to 31,542 kcal if you are a man and 30,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28576 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1143 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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