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How many calories do yo burn while 4 hours and 12 minutes of Badminton ?
Calories burned: | 21,132 |
Total duration: | 6012 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 6012 minutes of Squash
- 6012 minutes of Table tennis (Ping pong)
- 6012 minutes of Tennis
- 6012 minutes of Tennis
6012 minutes of regularly doing Badminton will not only help you burn 21,132 calories but also raise your Metabolic Rate up to 24,098 kcal if you are a man and 23,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21132 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 845 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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