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How many calories do yo burn while 3 hours and 45 minutes of Badminton ?
Calories burned: | 45,486 |
Total duration: | 5985 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5985 minutes of Squash
- 5985 minutes of Table tennis (Ping pong)
- 5985 minutes of Tennis
- 5985 minutes of Tennis
5985 minutes of regularly doing Badminton will not only help you burn 45,486 calories but also raise your Metabolic Rate up to 48,452 kcal if you are a man and 47,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 45486 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1819 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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