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How many calories do yo burn while 9 hours and 46 minutes of Badminton ?
Calories burned: | 4,008 |
Total duration: | 586 min |
Your weight: | 158.7 lbs |
Find out the amount of calories burned while:
- 586 minutes of Squash
- 586 minutes of Table tennis (Ping pong)
- 586 minutes of Tennis
- 586 minutes of Tennis
586 minutes of regularly doing Badminton will not only help you burn 4,008 calories but also raise your Metabolic Rate up to 6,974 kcal if you are a man and 6,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4008 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 160 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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