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How many calories do yo burn while 9 hours and 38 minutes of Badminton ?
Calories burned: | 4,722 |
Total duration: | 578 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 578 minutes of Squash
- 578 minutes of Table tennis (Ping pong)
- 578 minutes of Tennis
- 578 minutes of Tennis
578 minutes of regularly doing Badminton will not only help you burn 4,722 calories but also raise your Metabolic Rate up to 7,688 kcal if you are a man and 7,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4722 calories during your workout which is an equal amount of calories that are in:
- 56 apples
- 189 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
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