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How many calories do yo burn while 22 hours and 43 minutes of Badminton ?
Calories burned: | 21,595 |
Total duration: | 5683 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 5683 minutes of Squash
- 5683 minutes of Table tennis (Ping pong)
- 5683 minutes of Tennis
- 5683 minutes of Tennis
5683 minutes of regularly doing Badminton will not only help you burn 21,595 calories but also raise your Metabolic Rate up to 24,561 kcal if you are a man and 24,016 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21595 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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