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How many calories do yo burn while 9 hours and 21 minutes of Badminton ?
Calories burned: | 4,348 |
Total duration: | 561 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 561 minutes of Squash
- 561 minutes of Table tennis (Ping pong)
- 561 minutes of Tennis
- 561 minutes of Tennis
561 minutes of regularly doing Badminton will not only help you burn 4,348 calories but also raise your Metabolic Rate up to 7,314 kcal if you are a man and 6,769 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4348 calories during your workout which is an equal amount of calories that are in:
- 51 apples
- 174 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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