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How many calories do yo burn while 21 hours and 18 minutes of Badminton ?
Calories burned: | 20,208 |
Total duration: | 5598 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 5598 minutes of Squash
- 5598 minutes of Table tennis (Ping pong)
- 5598 minutes of Tennis
- 5598 minutes of Tennis
5598 minutes of regularly doing Badminton will not only help you burn 20,208 calories but also raise your Metabolic Rate up to 23,174 kcal if you are a man and 22,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20208 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 808 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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