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How many calories do yo burn while 19 hours and 53 minutes of Badminton ?
Calories burned: | 31,424 |
Total duration: | 5513 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5513 minutes of Squash
- 5513 minutes of Table tennis (Ping pong)
- 5513 minutes of Tennis
- 5513 minutes of Tennis
5513 minutes of regularly doing Badminton will not only help you burn 31,424 calories but also raise your Metabolic Rate up to 34,390 kcal if you are a man and 33,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 53 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31424 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1256 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
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