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How many calories do yo burn while 19 hours and 21 minutes of Badminton ?
Calories burned: | 22,389 |
Total duration: | 5481 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 5481 minutes of Squash
- 5481 minutes of Table tennis (Ping pong)
- 5481 minutes of Tennis
- 5481 minutes of Tennis
5481 minutes of regularly doing Badminton will not only help you burn 22,389 calories but also raise your Metabolic Rate up to 25,355 kcal if you are a man and 24,810 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 21 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22389 calories during your workout which is an equal amount of calories that are in:
- 264 apples
- 895 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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