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How many calories do yo burn while 9 hours and 6 minutes of Badminton ?
Calories burned: | 4,045 |
Total duration: | 546 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 546 minutes of Squash
- 546 minutes of Table tennis (Ping pong)
- 546 minutes of Tennis
- 546 minutes of Tennis
546 minutes of regularly doing Badminton will not only help you burn 4,045 calories but also raise your Metabolic Rate up to 7,011 kcal if you are a man and 6,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4045 calories during your workout which is an equal amount of calories that are in:
- 48 apples
- 162 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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