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How many calories do yo burn while 8 hours and 58 minutes of Badminton ?
Calories burned: | 5,264 |
Total duration: | 538 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 538 minutes of Squash
- 538 minutes of Table tennis (Ping pong)
- 538 minutes of Tennis
- 538 minutes of Tennis
538 minutes of regularly doing Badminton will not only help you burn 5,264 calories but also raise your Metabolic Rate up to 8,230 kcal if you are a man and 7,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 58 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 5264 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 210 Carrot
- 24 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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