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How many calories do yo burn while 8 hours and 50 minutes of Badminton ?
Calories burned: | 4,481 |
Total duration: | 530 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 530 minutes of Squash
- 530 minutes of Table tennis (Ping pong)
- 530 minutes of Tennis
- 530 minutes of Tennis
530 minutes of regularly doing Badminton will not only help you burn 4,481 calories but also raise your Metabolic Rate up to 7,447 kcal if you are a man and 6,902 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 50 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4481 calories during your workout which is an equal amount of calories that are in:
- 53 apples
- 179 Carrot
- 21 Doughnut
- 12 Hamburger
- 18 Candy bar (chocolate)
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