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How many calories do yo burn while 16 hours and 4 minutes of Badminton ?
Calories burned: | 30,118 |
Total duration: | 5284 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 5284 minutes of Squash
- 5284 minutes of Table tennis (Ping pong)
- 5284 minutes of Tennis
- 5284 minutes of Tennis
5284 minutes of regularly doing Badminton will not only help you burn 30,118 calories but also raise your Metabolic Rate up to 33,084 kcal if you are a man and 32,539 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30118 calories during your workout which is an equal amount of calories that are in:
- 355 apples
- 1204 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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