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How many calories do yo burn while 13 hours and 9 minutes of Badminton ?
Calories burned: | 18,443 |
Total duration: | 5109 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 5109 minutes of Squash
- 5109 minutes of Table tennis (Ping pong)
- 5109 minutes of Tennis
- 5109 minutes of Tennis
5109 minutes of regularly doing Badminton will not only help you burn 18,443 calories but also raise your Metabolic Rate up to 21,409 kcal if you are a man and 20,864 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 18443 calories during your workout which is an equal amount of calories that are in:
- 217 apples
- 737 Carrot
- 86 Doughnut
- 50 Hamburger
- 72 Candy bar (chocolate)
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