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How many calories do yo burn while 8 hours and 23 minutes of Badminton ?

Calories burned: 4,109
Total duration: 503 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


503 minutes of regularly doing Badminton will not only help you burn 4,109 calories but also raise your Metabolic Rate up to 7,075 kcal if you are a man and 6,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 8 hours and 23 minutes of Badminton you burn the same amount of calories as in: ?

  • 5 hours and 58 minutes of Tennis
  • 6 hours and 50 minutes of Swimming
  • 3 hours and 11 minutes of Running
  • 5 hours and 8 minutes of Boxing
  • 7 hours and 38 minutes of Lying

Diet plan

You have burned 4109 calories during your workout which is an equal amount of calories that are in:

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