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How many calories do yo burn while 11 hours of Badminton ?
Calories burned: | 30,278 |
Total duration: | 4980 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 4980 minutes of Squash
- 4980 minutes of Table tennis (Ping pong)
- 4980 minutes of Tennis
- 4980 minutes of Tennis
4980 minutes of regularly doing Badminton will not only help you burn 30,278 calories but also raise your Metabolic Rate up to 33,244 kcal if you are a man and 32,699 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30278 calories during your workout which is an equal amount of calories that are in:
- 357 apples
- 1211 Carrot
- 141 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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