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How many calories do yo burn while 10 hours and 26 minutes of Badminton ?
Calories burned: | 20,204 |
Total duration: | 4946 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4946 minutes of Squash
- 4946 minutes of Table tennis (Ping pong)
- 4946 minutes of Tennis
- 4946 minutes of Tennis
4946 minutes of regularly doing Badminton will not only help you burn 20,204 calories but also raise your Metabolic Rate up to 23,170 kcal if you are a man and 22,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 26 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 20204 calories during your workout which is an equal amount of calories that are in:
- 238 apples
- 808 Carrot
- 94 Doughnut
- 55 Hamburger
- 79 Candy bar (chocolate)
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