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How many calories do yo burn while 9 hours and 34 minutes of Badminton ?
Calories burned: | 31,615 |
Total duration: | 4894 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4894 minutes of Squash
- 4894 minutes of Table tennis (Ping pong)
- 4894 minutes of Tennis
- 4894 minutes of Tennis
4894 minutes of regularly doing Badminton will not only help you burn 31,615 calories but also raise your Metabolic Rate up to 34,581 kcal if you are a man and 34,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31615 calories during your workout which is an equal amount of calories that are in:
- 372 apples
- 1264 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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