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How many calories do yo burn while 9 hours and 15 minutes of Badminton ?
Calories burned: | 31,492 |
Total duration: | 4875 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4875 minutes of Squash
- 4875 minutes of Table tennis (Ping pong)
- 4875 minutes of Tennis
- 4875 minutes of Tennis
4875 minutes of regularly doing Badminton will not only help you burn 31,492 calories but also raise your Metabolic Rate up to 34,458 kcal if you are a man and 33,913 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31492 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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