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How many calories do yo burn while 8 hours and 31 minutes of Badminton ?
Calories burned: | 31,208 |
Total duration: | 4831 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 4831 minutes of Squash
- 4831 minutes of Table tennis (Ping pong)
- 4831 minutes of Tennis
- 4831 minutes of Tennis
4831 minutes of regularly doing Badminton will not only help you burn 31,208 calories but also raise your Metabolic Rate up to 34,174 kcal if you are a man and 33,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 31208 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1248 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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