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How many calories do yo burn while 7 hours and 57 minutes of Badminton ?
Calories burned: | 21,874 |
Total duration: | 4797 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4797 minutes of Squash
- 4797 minutes of Table tennis (Ping pong)
- 4797 minutes of Tennis
- 4797 minutes of Tennis
4797 minutes of regularly doing Badminton will not only help you burn 21,874 calories but also raise your Metabolic Rate up to 24,840 kcal if you are a man and 24,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 57 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21874 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 875 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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