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How many calories do yo burn while 7 hours and 59 minutes of Badminton ?
Calories burned: | 4,687 |
Total duration: | 479 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 479 minutes of Squash
- 479 minutes of Table tennis (Ping pong)
- 479 minutes of Tennis
- 479 minutes of Tennis
479 minutes of regularly doing Badminton will not only help you burn 4,687 calories but also raise your Metabolic Rate up to 7,653 kcal if you are a man and 7,108 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 59 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4687 calories during your workout which is an equal amount of calories that are in:
- 55 apples
- 187 Carrot
- 22 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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