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How many calories do yo burn while 7 hours and 44 minutes of Badminton ?
Calories burned: | 28,632 |
Total duration: | 4784 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 4784 minutes of Squash
- 4784 minutes of Table tennis (Ping pong)
- 4784 minutes of Tennis
- 4784 minutes of Tennis
4784 minutes of regularly doing Badminton will not only help you burn 28,632 calories but also raise your Metabolic Rate up to 31,598 kcal if you are a man and 31,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 44 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28632 calories during your workout which is an equal amount of calories that are in:
- 337 apples
- 1145 Carrot
- 133 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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