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How many calories do yo burn while 7 hours and 16 minutes of Badminton ?
Calories burned: | 19,428 |
Total duration: | 4756 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 4756 minutes of Squash
- 4756 minutes of Table tennis (Ping pong)
- 4756 minutes of Tennis
- 4756 minutes of Tennis
4756 minutes of regularly doing Badminton will not only help you burn 19,428 calories but also raise your Metabolic Rate up to 22,394 kcal if you are a man and 21,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 16 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 19428 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 777 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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