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How many calories do yo burn while 7 hours and 54 minutes of Badminton ?
Calories burned: | 4,007 |
Total duration: | 474 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 474 minutes of Squash
- 474 minutes of Table tennis (Ping pong)
- 474 minutes of Tennis
- 474 minutes of Tennis
474 minutes of regularly doing Badminton will not only help you burn 4,007 calories but also raise your Metabolic Rate up to 6,973 kcal if you are a man and 6,428 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 54 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 4007 calories during your workout which is an equal amount of calories that are in:
- 47 apples
- 160 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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