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How many calories do yo burn while 5 hours and 30 minutes of Badminton ?
Calories burned: | 22,971 |
Total duration: | 4650 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 4650 minutes of Squash
- 4650 minutes of Table tennis (Ping pong)
- 4650 minutes of Tennis
- 4650 minutes of Tennis
4650 minutes of regularly doing Badminton will not only help you burn 22,971 calories but also raise your Metabolic Rate up to 25,937 kcal if you are a man and 25,392 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 22971 calories during your workout which is an equal amount of calories that are in:
- 270 apples
- 918 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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