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How many calories do yo burn while 7 hours and 45 minutes of Badminton ?
Calories burned: | 3,799 |
Total duration: | 465 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 465 minutes of Squash
- 465 minutes of Table tennis (Ping pong)
- 465 minutes of Tennis
- 465 minutes of Tennis
465 minutes of regularly doing Badminton will not only help you burn 3,799 calories but also raise your Metabolic Rate up to 6,765 kcal if you are a man and 6,220 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 45 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 3799 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 152 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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