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How many calories do yo burn while 5 hours and 17 minutes of Badminton ?
Calories burned: | 21,144 |
Total duration: | 4637 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 4637 minutes of Squash
- 4637 minutes of Table tennis (Ping pong)
- 4637 minutes of Tennis
- 4637 minutes of Tennis
4637 minutes of regularly doing Badminton will not only help you burn 21,144 calories but also raise your Metabolic Rate up to 24,110 kcal if you are a man and 23,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 21144 calories during your workout which is an equal amount of calories that are in:
- 249 apples
- 845 Carrot
- 98 Doughnut
- 58 Hamburger
- 83 Candy bar (chocolate)
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