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How many calories do yo burn while 4 hours and 43 minutes of Badminton ?
Calories burned: | 28,860 |
Total duration: | 4603 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 4603 minutes of Squash
- 4603 minutes of Table tennis (Ping pong)
- 4603 minutes of Tennis
- 4603 minutes of Tennis
4603 minutes of regularly doing Badminton will not only help you burn 28,860 calories but also raise your Metabolic Rate up to 31,826 kcal if you are a man and 31,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 28860 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1154 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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