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How many calories do yo burn while 4 hours and 38 minutes of Badminton ?
Calories burned: | 30,576 |
Total duration: | 4598 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4598 minutes of Squash
- 4598 minutes of Table tennis (Ping pong)
- 4598 minutes of Tennis
- 4598 minutes of Tennis
4598 minutes of regularly doing Badminton will not only help you burn 30,576 calories but also raise your Metabolic Rate up to 33,542 kcal if you are a man and 32,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30576 calories during your workout which is an equal amount of calories that are in:
- 360 apples
- 1223 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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