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How many calories do yo burn while 4 hours and 38 minutes of Badminton ?
Calories burned: | 26,208 |
Total duration: | 4598 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 4598 minutes of Squash
- 4598 minutes of Table tennis (Ping pong)
- 4598 minutes of Tennis
- 4598 minutes of Tennis
4598 minutes of regularly doing Badminton will not only help you burn 26,208 calories but also raise your Metabolic Rate up to 29,174 kcal if you are a man and 28,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 26208 calories during your workout which is an equal amount of calories that are in:
- 309 apples
- 1048 Carrot
- 122 Doughnut
- 71 Hamburger
- 103 Candy bar (chocolate)
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