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How many calories do yo burn while 4 hours and 31 minutes of Badminton ?
Calories burned: | 30,530 |
Total duration: | 4591 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 4591 minutes of Squash
- 4591 minutes of Table tennis (Ping pong)
- 4591 minutes of Tennis
- 4591 minutes of Tennis
4591 minutes of regularly doing Badminton will not only help you burn 30,530 calories but also raise your Metabolic Rate up to 33,496 kcal if you are a man and 32,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Badminton you burn the same amount of calories as in: ?
Diet plan
You have burned 30530 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1221 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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